UCOP Human Resources
Resilience and Emotional Well-Being Video Series (Weill Institute of Neurosciences)
Emotion Regulation and Grounding in the Midst of COVID-19
with Sarah Metz, PsyD
Brief Positive Meditation
with David Bullard, PhD
Brief Mindful Breathing for Anxiety
with Christiane Wolf, MD, PhD
Defeat the Virus, Not Each Other: Using Language to Reduce Discrimination
with Thu T. Nguyen, ScD, MSPH
Staying Safe in Relationships (English)
with Margo Pumar, MD
Mantenerse Segurx en Relaciones (Español)
with Jacqueline Berrios, MSW, LCSW
Grief in the Time of Coronavirus
with Michael W. Rabow, MD